When 21-year-old Anika Najran was diagnosed with psoriasis it was aggressive and unforgiving. Like so many people who have been on Gutted she tried lots of different treatments over a period of a year and a half that didn’t provide much relief, this included topical steroid creams, coal tar soaps and shampoos, medicated shampoos, protopics, anti-fungus medication and moisturising wraps.
In desperation at the state of her skin and determined that she was not going to be on steroid creams and medication for the rest of her life, she started to look for alternatives. Anika tried diet and lifestyle intervention for her skin and was delighted with the results!
In this episode we chat about the impact of social media and how shared patient experience online helped her gain so much information and insight early on in her diagnosis, and ultimately helped her overcome severe psoriasis through diet and lifestyle intervention.
She shares her experience of natural healing from the inside out on Instagram at - @ani_psofit
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.