Gyn & Tonic

Gyn & Tonic

Tune in for weekly intimate convos with your Gynecologist besties coming to you every Thursday! Have OB/GYN questions you want us to address? DM @gynandtonicpodcast or email us at gynandtonicpodcast@gmail.com *no personal medical advice but lots of bestie advice, you're welcome* Co-hosted by Sara and Supraja Music: Floating Abstract by ComaStudio

Episodes

August 24, 2023 41 mins

Episode 12!! We made it friends - the last episode of season one!
Supraja and Sara reflect on the  whirlwind that has been starting a bestie+medical podcast while giving you the breakdown on all  aspects of preconception.
What to talk to your doctor about, how long is normal to try, how to try. We have all the tips.
... and don't worry we'll be back for an even better season two! Lots in store.

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Everything you need to know about being postpartum with our very first guest! Pavi is an amazing momma of two, and also happens to be Supraja's sister and Sara's patient! 
Here is the realest account of the postpartum experience from postpartum bodies, sex after babies, postpartum depression and anxiety , breastfeeding,  and the horrors of a yeast infections with a recent vaginal laceration - yikes (spoiler: she survi...

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August 10, 2023 31 mins

Will your doctor force you to induce your labor and have your baby? OR can YOU force them??! Who should have an induction of labor and what happens during them, Sara and Supraja have all the deets. 

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Part two as promised! Vaginal seeding, home births, and doulas - Supraja and Sara chat about all the things you've wanted to know about these  birthing trends. What even is vaginal seeding? Should you be having your baby at home? Do we all need a doula? Listen up 

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We're back this week with even more contraception! Everything you want to know, from  birth control pills, rings, patches to barrier methods, rhythm methods and of course emergency contraception for your oopsies!
Sara has tried them all, all at once?? Supraja has feelings.
Wondering about  IUDs,  implants and the shot? We got you, listen to last week's Contraception part 1.



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Reproductive autonomy is a truly fabulous thing! Who would have thought.
Sara and Supraja detail all the ways not to get pregnant if you don't want to here.
Contraception (PART 1): the long acting reversible type. 
Everything you want to know about IUDs (Paragaurd, Mirena, Liletta, Kyleena, Skyla), the impant (Nexplanon) and injection (Depo-Provera). 
Listen up.

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July 13, 2023 34 mins

Why is there still so much stigma around HPV? 85% of us will have it!
Everything you need to know about this super common virus from cervical cancer screenings to if you should really get the vaccine.
AND some personal insights on what to do if you have it. What do you tell your partner(s)? We got you

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Have you ever wondered if you can have a pain free birth? OR if you should have a lotus birth? Are there benefits to eating your placenta?
Supraja and Sara take a deeper look into birthing trends, here's what you should know.

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June 29, 2023 29 mins

Listeners asked,  we answered! From mismatched socks at a gynecologic exam to UTIs after sex -  here is a  Q&A episode just for you. Thank you for listening and asking!
DM @gynandtonicpodcast or email gynandtonicpodcast@gmail.com with more questions and we'll get back to you soon.

*This is not intended to be personal medical advice but general information. We always advise speaking with your provider to find o...

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June 22, 2023 55 mins

A genius listener asked us how to advocate for themselves during a gynecology visit - we have thoughts! 

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June 15, 2023 31 mins

Supraja thinks her labia are too big, are they? Sara weighs in. Let's talk vulvas

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June 8, 2023 34 mins

Should you freeze your eggs? Sara did! Lets talk about it

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May 31, 2023 53 secs

two bestie GYN's having intimate conversations - here is what's to come!

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