E218: BONUS - Is It Really Just Your Hormones, or Is Your Thyroid the Missing Piece? With Nicole Fennell, RDN

What if the mood swings, the exhaustion, the weight gain, the painful periods aren’t just about your hormones after all?

You’re exhausted before the day even starts. You can’t lose weight no matter how hard you try. You’re freezing when everyone else is fine. Your hair is thinning, your periods are a mess, and no one seems to have any real answers, just more tests and “you’re fine.”

I see you. And you’re not crazy.

In this conversation, I sit down with thyroid expert and registered dietitian nutritionist Nicole Fennell to help you understand what your thyroid is trying to tell you, and how it could be the missing piece in your hormone puzzle.

You’ll learn:

• The most common (and often ignored) signs your thyroid needs help, beyond just fatigue
• How stress, undereating, gut issues, and inflammation quietly drain your thyroid without you even realizing it
• Why “normal” lab results don’t always mean everything’s okay, and how to actually get a full picture of your thyroid health

If you’re sitting there feeling broken, confused, and out of options, this episode is for you. Let us help you connect the dots and remind you that your body is on your side.

Book a FREE Hormone Strategy Call with me

CONNECT WITH NICOLE
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NEED HELP FIXING YOUR HORMONES? CHECK OUT MY RESOURCES:
Hormone Imbalance Quiz - Find out which of the top 3 hormone imbalances affects you most!
Join Nourish Your Hormones Coaching for the step-by-step and my eyes on YOUR hormones for the next 4 months.

LET’S CONNECT!
IG: @leishadrews
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Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.

This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.

If you listen to any of the following shows, we're sure you'll like ours too!
Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass