#19: Feeling Stuck? What to do when you don’t know what to do

Hi gorgeous! In this week’s episode, we're diving deep into something that comes up ALL the time in my coaching sessions — that gnarly, frustrating feeling of being stuck. Whether it’s not knowing what you want, being overwhelmed by options, or just not being able to see the next step, I’m unpacking all the real, practical ways you can start moving forward again — even if it’s just one tiny step at a time.

I’ve been there too (hello, foggy coast life chapter), and I know how confusing and heavy that space can feel. But I also know it doesn’t have to stay that way. This episode is full of my fave personal tools and coaching go-to’s to help shift the energy, reconnect to your inner wisdom, and get some juicy clarity.

What We Talk About:

• Why “stuckness” is often just a signal — not a life sentence
• How to work out whether you’re actually stuck… or simply in a healing phase
• My go-to tools: movement, journaling, and the two-minute inner check-in
• The ONE powerful question I always ask my clients to bypass the “I don’t know” default
• Creating space to figure out what you really want (and how to listen in)
• Action vs. clarity — and why sometimes movement brings the insight
• The Life Well + Happiness Checker (free tool!) to get clear on each area of life
• Why “golden handcuffs” might be keeping you in a job that’s not lighting you up
• How to identify your ideal scene and start mapping real-life action steps

My Personal Insights:
I share my own journey of feeling foggy in my business, tuning into divine timing, and why slowing down has been one of the hardest and most important lessons for me lately. (Spoiler: I’m still working on it!)

Want More Support?

• Soul Activation Sessions – 90 mins of intuitive clarity and next-step magic
• Life Strategy Sessions – grounded support to map out your goals and momentum
• Elevate Mentoring – my high-touch 3 or 6-month container for soul-aligned transformation

✨ Whether you need the soul or the strategy (or both), I’ve got you. You don’t have to stay stuck — let's get you moving in a way that feels true for YOU.

Learn more:

• Website: https://www.happiness-hive.com/
• Instagram: https://www.instagram.com/happinesshive/
• Facebook: https://www.facebook.com/happinesshive1
• Linkedin: https://www.linkedin.com/in/catherine-bowyer-happiness-hive/
• TikTok: https://www.tiktok.com/@happinesshive

Free Resource - Happiness Health Check:
https://www.happiness-hive.com/HappinessHealthCheckerResource

Happiness Hive Newsletter:
https://www.happiness-hive.com/

Work with Catherine
Success Express Strategy Session
Elevate Coaching
https://www.happiness-hive.com/work-with-me