"Feelings of unworthiness often arise from childhood imprints and can manifest in relationships and career. We must recognize these patterns to break free from self-sabotage." - Nicole Harmony
In this episode of "Happy Healthy and Rich," I have an illuminating conversation with Nicole Harmony, a trauma-informed coach with a mission to help individuals overcome their life's challenges through self-forgiveness and skilled support. Nicole shares her personal journey of growing up with generational trauma, the impact of childhood beliefs on self-worth, and how she set out to break the cycle of trauma within her family. Her story is not only deeply moving but also incredibly enlightening, offering practical tools for fostering abundance and personal growth.
Here are the top points you'll gain from our talk:
-
Insight into Nicole Harmony's transformative journey and the importance of breaking generational trauma cycles.
-
Understanding the critical role of self-forgiveness and skilled support in overcoming life's challenges.
-
Practical daily practices to shift your mindset towards abundance, including meditation and gratitude.
-
Reparenting techniques and how recognizing unmet childhood needs can lead to healthier beliefs and habits.
-
Effective strategies for evaluating relationships and avoiding the pitfalls of victimhood.
Join us for a heartfelt and inspiring discussion that can pave the way for a happier, healthier, and richer life. Believe me, you don't want to miss this episode!
SHOW LINKS
Listen on Apple Podcasts, Spotify, IHeart Radio and Amazon Music.
Newsletter | Website | Podcast Page | Facebook Group for Female Entrepreneurs
ABOUT SUZANNE PROKSA, SHRM-SCP, SPHR, HHP
Hey there! I'm Suzanne, a SHRM-SCP and SPHR certified Human Resources and Business Strategist, IAWP Certified Wellness Coach, AADP certified Holistic Health Practitioner, and autoimmune educator with a passion for helping women navigate all things life and business.
I've been in HR since 1999 and have run businesses since 2004 (unless you also count my adventures selling "all the things" as a kid) - then we need to go WAY back.
I thrive on supporting, coaching, and creating programs for women and people-focused organizations and online businesses so they can positively impact the lives of others.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.