"It’s about amplifying positive aspects of yourself rather than fixating on flaws. When you reidentify with your core values and desires, you reconnect with that inner badass who’s always been within you." -Jen Rhodes
Follow me on LinkedIn HERE.
Unlock the secrets to unstoppable confidence and self-transformation in this eye-opening episode of Happy Healthy and Rich! Join Suzanne Proksa as she dives deep with fitness expert and transformation coach Jen Rhodes. Jen's personal journey of losing 95 pounds in nine months and the logical approach that led to her radical life transformation will leave you inspired and ready to take action. Together, they explore the mental and physical evolution required to reconnect with your inner badass and transform your life for the better.
In this episode, you'll discover:
-
How focusing on foundational health and wellness can lead to incredible transformations, as seen with Jen's client, Tori.
-
The importance of dreaming, deciding, and taking action to achieve personal goals.
-
Insight into Jen's transition from a corporate job to co-founding The Phoenix Method and creating the 5-day badass body love challenge.
-
How the law of attraction can be harnessed to manifest abundance and success in every area of life.
-
Practical tools and techniques to create confidence, abundance, and joy while overcoming life’s toughest challenges.
Tune in and find out how to unleash your inner badass and embark on your own transformative journey!
SHOW LINKS
Listen on Apple Podcasts, Spotify, IHeart Radio and Amazon Music.
Newsletter | Website | Podcast Page | Facebook Group for Female Entrepreneurs
ABOUT SUZANNE PROKSA, SHRM-SCP, SPHR, HHP
Hey there! I'm Suzanne, a SHRM-SCP and SPHR certified Human Resources and Business Strategist, IAWP Certified Wellness Coach, AADP certified Holistic Health Practitioner, and autoimmune educator with a passion for helping women navigate all things life and business.
I've been in HR since 1999 and have run businesses since 2004 (unless you also count my adventures selling "all the things" as a kid) - then we need to go WAY back.
I thrive on supporting, coaching, and creating programs for women and people-focused organizations and online businesses so they can positi
Popular Podcasts
Cold Case Files: Miami
Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides. Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.