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In this powerful episode of Happy Hour for the Spiritually Curious, Dr. Sandra Marie sits down with Blanka Molnar, founder of Awarenest, to explore the deeper layers of conscious parenting, inner child healing, and ancestral trauma release.
Blanka shares her personal and professional journey through family constellation therapy, motherhood, and the grief of multiple miscarriages. Together, we explore how our unresolved pain—often passed down through generations—can silently shape our parenting, health, and relationships.
This conversation is more than parenting tips. It’s an invitation to reclaim your voice, break generational cycles, and realize that your healing is your child’s inheritance.
What We Cover in This Episode:
- What we owe our inner child before parenting others
- How unprocessed ancestral trauma shows up in our bodies, relationships, and parenting
- Blanka’s personal experience with miscarriage, grief, and systemic healing
- The difference between conscious parenting vs. perfectionism
- Why family constellation therapy works even if you don’t know your family history
- Breaking cycles of yelling, shame, and guilt in motherhood
- Supporting fathers and partners through unseen grief
- How to hold space for your own rage, sadness, and truth without bypassing
- The silent power of children who never arrive and what they teach us
- Signs you're returning to your body and presence in parenting
Connect: Blanka Molnar
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