En este episodio de Happyforce, Sergio conversa con Andrés Pascual, escritor, conferenciante y director del programa Chief Happiness Officer en La Unir, sobre los paralelismos entre la felicidad en el trabajo y en la vida personal.
Exploramos el modelo PERMA de Martin Seligman y cómo sus cinco pilares (emociones positivas, compromiso, relaciones, significado y logros) impactan tanto en nuestra vida profesional como personal. Además, Andrés nos presenta las claves para medir y potenciar la felicidad en el entorno laboral, la importancia del liderazgo inspirador y cómo las relaciones influyen en nuestro bienestar y compromiso.
Si quieres entender por qué la felicidad no se divide entre trabajo y vida personal y cómo aplicarla en ambos ámbitos, este episodio es para ti.
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