133: Burnout Almost Killed Me - Here’s What I Wish I Knew Sooner Feat. Amberly Lago

In a world that tells us to go harder, push more, and never stop grinding—what if the secret to true success is actually slowing down? 🤯 Amberly Lago is BACK on Harder Than Life, and this time, we're diving deep into her latest book, Joy Through the Journey. From surviving a horrific motorcycle accident and enduring 34 surgeries to overcoming addiction and rebuilding her life, Amberly is living proof that resilience and joy can coexist. In this powerful conversation, we break down: 🔥 How burnout sneaks up on high achievers (and how to stop it) 🔥 The importance of self-care—and why it’s NOT selfish 🔥 How gratitude, movement, and mindset create a life you don’t need to escape from 🔥 The hidden cost of the "hustle culture" and how to redefine success This episode is packed with raw truths, inspiring stories, and actionable steps to help you live a more joyful, purpose-driven life. 💬 What’s one small change you can make TODAY to create more joy in your life? Drop it in the comments! 🔔 Don’t forget to SUBSCRIBE for more powerful conversations about self-love, resilience, and success! #HarderThanLife #AmberlyLago #JoyThroughTheJourney #Burnout #Resilience Learn more about your ad choices. Visit megaphone.fm/adchoices