Defying Limits: Ezra Frech’s Journey to Redefine Disability

At just 20 years old, Paralympian and world medalist Ezra Frech is shattering barriers in adaptive sports and inspiring millions. In this powerful conversation, Ezra opens up about his childhood surgeries, his mindset on pressure and goal-setting, the launch of his NBC/Peacock docuseries Adaptive, and how he’s changing the narrative around disability. Ezra is the founder of Angel City Sports, a nonprofit giving kids and adults with physical disabilities access to life-changing adaptive sports programs. From heartbreaking setbacks in Tokyo to his ultimate vision for LA 2028, Ezra’s story is one of resilience, purpose, and leadership. Watch this if you need a reminder that you can turn obstacles into opportunities. In This Episode, You’ll Learn: 🔥 How Ezra turned adversity into Olympic-level achievement 🔥 Why limitations are often just perceptions 🔥 The role family and faith play in building resilience 🔥 What daily habits drive Ezra’s performance and mindset 🔥 Why judgment and comparison keep us small 🔥 How Angel City Sports is changing lives through adaptive athletics 💬 Which part of Ezra’s journey fired you up the most—his mindset, his story, or his mission? Let us know in the comments 👇 🔔 Subscribe for more raw conversations that push limits, crush excuses, and inspire you to live Harder Than Life. Learn more about your ad choices. Visit megaphone.fm/adchoices