All Episodes

October 23, 2025 15 mins
Let's drop the excuses and cut the BS; that voice holding you back is based in what is fear, not wisdom. It's time for unlearning those old patterns and making better decision making, because a fear-driven life isn't enjoyable. Embrace personal growth and ditch the anxiety by challenging those limiting beliefs with motivational speech. You don’t have a money problem. You don’t have a relationship problem. You have a thinking problem. In this raw and unfiltered episode, Kelly Siegel breaks down how to escape the mental prison that’s holding you back. From childhood trauma to negative thought loops, Kelly explains how “stinking thinking” becomes our default programming and how to smash it with truth, discipline, and gratitude. If you’ve been stuck in self-sabotage, fear, or excuses, this episode gives you the practical tools to retrain your brain, reclaim your power, and rewire your mindset for unstoppable results. What You’ll Learn in This Episode: 💡 What “stinking thinking” really is and how to recognize it in yourself. 💡 How negative programming from childhood keeps you stuck. 💡 The difference between survival and thriving. 💡 3 steps to break toxic thought loops and create lasting change. 💡 Why gratitude, self-love, and discipline are the antidotes to excuses. Main Points: 00:00 Intro 1:22 Smash Stinking Thinking Once and For All 2:35 Origin of the "Corrupt Mind" 5:20 Self-Sabotage: The Trap of High Achievers 9:03 Create Non-Negotiable Winning Habits Now 10:20 The 3-Step Process to Break Negative Loops 💬 What negative loop are you smashing this week? Fear, self-doubt, or excuses? Drop it in the comments 👇 🔔 Subscribe for weekly solo episodes & interviews that help you think bigger, act bolder, and live Harder Than Life. → → → SUBSCRIBE TO THE PODCAST ← ← ←  👉 Apple  👉 Spotify 👉 YouTube → → → CONNECT WITH KELLY SIEGEL ON SOCIAL MEDIA: ← ← ←  ➡️ ⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠   ➡️⁠⁠⁠⁠⁠⁠FACEBOOK⁠⁠⁠⁠⁠⁠   ➡️⁠⁠⁠⁠⁠⁠LINKEDIN⁠⁠⁠⁠⁠⁠   ➡️TIKTOK⁠   ➡️ ⁠⁠⁠⁠⁠⁠WEBSITE⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

CrimeLess: Hillbilly Heist

CrimeLess: Hillbilly Heist

It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.