This episode is a gentle reminder for the woman who’s been carrying too much for too long. If you’ve found yourself giving pieces of your heart to people who can't meet you with the same love, you're not alone.
Today, we’re talking about the quiet cost of losing yourself in the name of keeping the peace — and the beautiful truth that you were never meant to live that way. You were created to live freely, fully, and loved by God, not weighed down by the need for approval.
Take a breath, and join me as we step back into peace, into purpose, and into the kind of life that was always meant for you.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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The Joe Rogan Experience
The official podcast of comedian Joe Rogan.