In Part 2 of our series “Staying Grounded When the Ground Keeps Moving,” we go beyond the quick self-care practices and dive into the deeper work of staying rooted through long seasons of change.
🌱 In this episode:
- The long game of healing and how to build roots that last
- Adapting your routines when life demands more than usual
- The grounding practice of walking barefoot and reconnecting with the earth
- Building endurance through grace, mantras, and small consistent actions
- A new reflection exercise to anchor you this week
💛 Grab your Bloom Journal: https://creativelyshai.com
✨ Next up in Episode 28: “Rebuilding Your Confidence After the Storm”
Please share your thoughts, ask questions or provide suggestions on topics you want to hear!
Learn about all things "positive" via my website at https://creativelyshai.com/
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