What if the quiet you keep avoiding is the very space where your healing lives? In this episode of Heal ‘U’, we unpack what it truly means to welcome peace — not the kind you post about, but the kind that makes you question everything you've ever called “normal.”
Host Shai gets personal about her own journey, revealing how the past 9 months have uncovered deeper layers of healing she didn’t even know were waiting. We dive into Page 11 of the Bloom Journal and explore why peace can feel more like discomfort than comfort, especially when you’re used to chaos.
This is your invitation to redefine peace, release pressure, and let August be a season of alignment, not overwhelm.
✨ Grab your Bloom Journal at creativelyshai.com
📝 Journal Prompt: “What does peace look like when I stop trying to earn it?”
Next week: “Staying Grounded When the Ground Keeps Moving” – a deep dive into what it means to find peace during life’s messiest transitions.
Please share your thoughts, ask questions or provide suggestions on topics you want to hear!
Learn about all things "positive" via my website at https://creativelyshai.com/
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com