What if colic, reflux, eczema, or behavioural issues aren’t “just a phase,” but a sign of hidden food intolerances? In this episode, I share my son Cooper’s story and the exact steps I used to uncover his food triggers, heal his gut, and reverse all his symptoms.
When my son Cooper was a baby, he reacted to almost everything he ate. He was down to just 10 safe foods. His reflux, eczema, and allergies were overwhelming and so was the fear that nothing would change.
But everything shifted when I discovered how to identify his hidden food intolerances and restore his gut health. By 18 months, he was symptom-free and today, he eats everything (without reacting).
This episode is for every mum who feels stuck, overwhelmed, and out of options. You’ll discover the exact process I used, the same HEAL™ framework I now teach inside my Gut Health Course so you can help your child too.
In this episode, you’ll learn:
The surprising early signs of food intolerances in babies, kids, and adults
Why standard allergy tests often miss food intolerances (driving symptoms)
How to identify which foods are causing reactions (the key to getting relief)
The best order to eliminate foods (without confusion or overwhelm)
The critical gut-healing step most elimination diets miss
How to safely reintroduce foods with the best chance of success
If you’ve ever asked yourself, “Where do I even start to help my child feel better?” Start here.
Connect with Sharon
Food & Symptom Diary Printable: https://sharonmselby.com/elimination-diets-guidelines-tips/
The Gut Health Course: https://sharonmselby.com/the-gut-health-course/
DM me on Instagram: https://www.instagram.com/sharonmselby
Subscribe on YouTube for weekly episodes: https://www.youtube.com/@sharonmselby
Listen on Apple & Spotify: https://podfollow.com/heal-your-gut-heal-your-life
Sharon’s TikTok: https://www.tiktok.com/@sharonmselby
Sharon’s Community Facebook Group: https://www.facebook.com/groups/healyourgutwithsharonmselby
Disclaimer: https://sharonmselby.com/podcast-disclaimer/
Upcoming Event:
The Allergy & Gut Health Summit, LIVE 23rd October in Sydney: https://www.eventbrite.com.au/e/the-allergy-gut-health-summit-tickets-1635798099149
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