301: Is Holding on to 'It's Not Fair' Keeping You Stuck in Pain? What Happens When You Finally Let Go

What if the belief that life is unfair isn’t just weighing on your heart but also showing up in your body?

In this episode, Brandy works with a lovely volunteer, Susanna, who’s been experiencing chronic pain and bladder dysfunction after surgery. On the surface, her symptoms appear physical, maybe even neurological, but the deeper root is emotional: a long-standing feeling of unfairness that’s been buried beneath the surface for years.

Brandy lovingly guides her to recognize a powerful emotional loop: the deep-rooted feeling that life is unfair—an energy that’s been silently holding her body in pain and reinforcing her symptoms, even while she’s consciously trying to heal.

Inside the session, you’ll discover:

• How the belief that “life is unfair” creates an energetic block in the body

• Why emotional awareness without true energetic shift can keep pain stuck

• The surprising way suppressed anger and shame can affect your healing

• How to recognize emotional survival patterns—and begin releasing them
  
  

• A powerful mindset reframe that supports real, lasting transformation
  
  

Whether you’re just beginning to explore the mind-body connection or you’ve been working on your healing for years, this episode reveals how certain emotional patterns can quietly keep pain in place and what you can do to finally shift them.

If you’ve been carrying emotional weight that just won’t budge, or if something inside you knows there’s more to your pain, this episode is for you.

Come listen and discover the shift that could set your healing in motion.

IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

Additional links and resources:

• Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing

• Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass

• The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing

• Website: https://brandygillmore.com

• TEDx Talk: https://brandygillmore.com/tedx
  

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• X ~ (Twitter): https://twitter.com/BrandyGillmore

Additional classes and services:

• Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr

• Gillmor