306: Healing Starts When You Stop Being Mean to Yourself

In this inspiring live session, Brandy works with Tinna, a mom of four, to uncover and transform the patterns that silently block healing. With honesty, humor, and a willingness to look deeper, Tinna reveals the heavy load of guilt, self-blame, and “everything is my fault” thinking that so many people carry.

You’ll discover why telling your story the wrong way can actually reinforce negative patterns, and how to reprogram your subconscious mind with new neural pathways that lead to genuine self-love, emotional freedom, and healing. Brandy shares how shifting from guilt and self-criticism into kindness and loving support for yourself is essential for mind-body healing and long-term transformation.

If you’ve ever felt stretched too thin, overwhelmed by responsibility, or stuck in self-judgment, this episode will help you see the importance of releasing old programming and stepping into a lighter, more empowered way of living!

NOTE: If you would rather watch this session on video, click here. 

 In this episode, you’ll discover:

• Why being nice to yourself is different than many people think

• How to stop fueling negative patterns when telling your story

• The hidden link between guilt, self-criticism, and blocked healing

• Practical ways to start reprogramming the subconscious mind for self-love

Don’t miss this powerful session, tune in now and experience how shifting your perspective can open the door to real healing and transformation!

 

IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

Additional links and resources:

• Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing

• Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass

• The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing

• Website: https://brandygillmore.com

• TEDx Talk: https://brandygillmore.com/tedx
  

Social Media and Additional:

• Facebook: https://facebook.com/brandy.gillmore/

• IG: https://www.instagram.com/brandygillmore/

• X ~ (Twitter): https://twitter.com/BrandyGillmore

Additional classes and services:

• Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr

• Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom