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June 16, 2025 20 mins

What if some of the practices you’ve turned to for healing (like meditation, spirituality, or helping others) need a deeper shift to truly move you forward?

In this powerful IQ episode, Brandy responds to a listener’s question about how certain emotional and spiritual patterns can quietly block healing, even when you’re doing all the “right” things.

Drawing from her own journey and recent podcast episodes working with her beautiful volunteer, Melissa, Brandy highlights how subconscious patterns or beliefs, like seeing life as painful or feeling “too spiritual” to connect, can lead to isolation, illness, and recurring pain.

In this episode, you’ll explore:

  • Why certain spiritual beliefs can unintentionally deepen feelings of isolation

  • The surprising connection between helping others and feeling rejected

  • What it really means to “check out” vs. truly heal

  • How emotional patterns like rejection or superiority can disconnect you from others

  • What it truly takes to shift your energy and repattern your mind for real, lasting change

If you’ve ever felt like your efforts still aren’t leading to deep healing or connection, this episode offers an eye-opening shift in perspective and a reminder of what it really means to show up for life.

IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

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