IQ-223: How One Loving Shift Can Deepen Your Relationships and Accelerate Your Healing

Could criticism be the hidden reason your body isn’t healing—and your relationships are under strain?

In this transformational episode of Heal Yourself, Change Your Life, mind-body healing expert Brandy Gillmore shares breakthrough insights on how criticism, both from others and toward ourselves, can unknowingly block emotional and physical healing.

Whether it's unsolicited advice from loved ones, self-judgment, or recurring patterns from childhood, these emotional stressors can create real energetic imprints that impact your nervous system, increase inner tension, and keep the body stuck in a state of dis-ease.

You’ll learn:

• The mind-body connection between criticism and chronic illness symptoms

• How self-criticism can sabotage your healing journey without you even realizing it

• The emotional and energetic patterns that create resistance to healing

• A surprising link between family dynamics and blocked health progress

• Practical tools to shift your energy, rewire your mindset, and create healing relationships

• Real stories and insights from live healing sessions that show rapid physical results through emotional change

If you’ve struggled with chronic pain, autoimmune symptoms, or emotional overwhelm—and you’re ready to uncover what’s holding you back—this episode offers powerful self-healing tools that will help you:

• Heal your body by shifting your inner dialogue

• Release emotional blocks around judgment and feedback

• Create more love and ease in your relationships

• Step into a deeper level of self-awareness and self-empowerment

Whether you’re on a holistic healing journey, exploring alternative approaches to chronic illness, or looking to improve your emotional well-being, this episode is a must-listen.

Tune in now and discover how releasing the hidden burden of criticism can help you unlock your body's innate ability to heal.

IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

Additional links and resources:

• Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing

• Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass

• The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing

• Website: https://brandygillmore.com

• TEDx Talk: https