In this eye-opening episode of the "Healarious" podcast, hosts Theresa Benson and Amy Redbird dive into the complex world of benzodiazepine withdrawal with special guest Dr. Jennifer Leigh, known in the benzo community as Dr. Jen. They explore the severe physical and mental health challenges associated with benzo withdrawal, share personal experiences, and discuss the critical importance of a slow, informed tapering process.
Dr. Jen, who has firsthand experience with benzodiazepine dependency and recovery, offers invaluable insights and practical advice for those affected. The conversation also touches on the broader issues of prescription practices and the urgent need for better education within the medical community.
For more resources on benzodiazepine withdrawal, visit Dr. Jen's website at benzowithdrawalhelp.com.
This episode contains discussions of sensitive topics, including suicide, rape, and the side effects of benzodiazepines. Listener discretion is advised.
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