Finding Peace in Postpartum: Lola Ogunnaike Shares How Boxing, Cookies and the Aisles of WholeFoods Saved Her Sanity After Birth

Healing After Birth hosts Nana Eyeson-Akiwowo and Marcia Cole delve into parenting, self-discovery and cultural nuances with award-winning journalist Lola Ogunnaike. Sparked by Iyanla Vanzant's admission of being a "terrible mother" but "great father," they explore parenting stress, cultural gender roles, identity shifts, masculine-feminine energies and redefining motherhood. Discussing the intersection of personal growth, professional ambitions, and societal pressures, Lola, whose family and husband hail from Nigeria, shares insights on cultural differences in parenting and gender roles. Nana and Marcia offer relatable anecdotes on balancing protection and nurturing, embracing vulnerability and building resilience. This enriching conversation blends personal narratives, keen observations and cultural analysis, inviting listeners to reassess parenting, identity, and community approaches.