All Episodes

June 4, 2022 12 mins

Triggers are flashbacks to trauma and animosity that has happened within our lives. Like The Layers Of An Onion, processing trauma as we peel back the layers can help us heal.

Websites:

emotionsmatterbpd.org

beldridge18.wixsite.com/healingthelight

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.