Emotional literacy is regarded as an ability to understand one’s own emotions, feelings, and ways to communicate one’s emotional pattern.
Before getting into the broader understanding of emotional literacy, we need to have an idea about the term "emotional literacy."
* Knowing your feelings
* Having a sense of empathy
* Learning to manage your emotions
* Repairing emotional problems and
* Emotional interactivity
What then is "emotional literacy"? The ability to listen to others, empathize with their emotions, and express emotions productively.
Are you an emotionally invested leader?You are now.
Anxiety can trigger depression and other behavioral physical and mental health issues. It is especially hard if you are dealing with other personal, work, relationship, or family-related issues. It is okay to ask for help.
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