On this episode, we have Part 1 of a two-parter exploring lifestyle medicine. What exactly is this up-and-coming field? What are its 6 main pillars? And how can it change all of our lives for the better? We’re talking to an expert today who shares all that and more. And don't miss Part 2 in Episode 60!
Mahima Gulati, MD is triple-board-certified in Endocrinology, Internal Medicine, and Lifestyle Medicine. She is an Associate Professor of Medical Sciences at Quinnipiac University and a locum tenens physician at Baystate Medical Center in Springfield, MA. She currently sits on the Board of Directors of the American College of Lifestyle Medicine, where she also serves as Chair of the Endocrinology Member Interest Group and previously served as a subcommittee co-chair of the ACLM’s Women’s Health Member Interest Group. She has been an invited speaker at numerous regional, national, and international conferences, and has published several journal articles and textbook chapters on both endocrinology and lifestyle therapeutic approaches. She lives in Connecticut with her family.
*************************************
Connect with us on Facebook, Instagram, Twitter/X and Pinterest!
And we'd love it (and you, forever) if you subscribe to our show and review us in Apple Podcasts ... it helps other people like you find the show!
Thanks for listening and chat again soon!
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Male Room with Dr. Jesse Mills
As Director of The Men’s Clinic at UCLA, Dr. Jesse Mills has spent his career helping men understand their bodies, their hormones, and their health. Now he’s bringing that expertise to The Male Room — a podcast where data-driven medicine meets common sense. Each episode separates fact from hype, science from snake oil, and gives men the tools to live longer, stronger, and happier lives. With candor, humor, and real-world experience from the exam room and the operating room, Dr. Mills breaks down the latest health headlines, dissects trends, and explains what actually works — and what doesn’t. Smart, straightforward, and entertaining, The Male Room is the show that helps men take charge of their health without the jargon.