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What if the key to unlocking your wildest creativity isn't endless freedom, but the surprising power of boundaries, pause, and permission?
It seems strange, but creativity thrives when we have boundaries. It's like being on a playground – you play differently when you know where the edges are.
In this episode of Health Bite, Dr. Adrienne Youdim welcomes Sheri Jacobs, a three-time best-selling author, CEO, and innovation speaker to discuss the importance of creativity in our lives and how it can be cultivated through pause and permission.
Sheri shares her journey from a photojournalist to a successful entrepreneur, emphasizing the significance of embracing uncertainty and setting boundaries to enhance creativity. She also highlights the transformative power of engaging in creative pursuits, particularly in nature.
Who is Sheri Jacobs?
- Founder and CEO of Avenue M Group
- A sought-after keynote speaker with 300+ global keynotes and workshops on innovation, leadership, and organizational growth.
- Best-selling author of three acclaimed books, including Reshaping Your Business When It Matters Most, The Art of Membership, Venturing Into Uncharted Waters
- She’s an award-winning wildlife photographer and marathoner
What You'll Discover in This Episode:
- How self-imposed labels ("I'm not creative") prevent exploration and discovery of creative potential.
- How boundaries paradoxically expand creativity: Illustrating that constraints (time, resources, physical boundaries) can drive innovation and imaginative solutions
- Real tools + mindset shifts to cultivate creativity
Why This Episode Matters:
Seeking to unlock your creative potential and navigate uncertainty with confidence?
This episode reveals a surprising truth: "Pause" and "permission," when strategically applied within the framework of boundaries, are the keys to cultivating truly unbounded creativity.
This episode will help you:
- Discover the unexpected power of boundaries and how they can enhance creativity and innovation in your life.
- Learn how to cultivate a sense of comfort with uncertainty and embrace change as a pathway to personal growth.
- Explore the importance of setting time for creative pursuits and how to prioritize them in a busy schedule.
“...define your playground, but leave the play unscripted.” – Sheri Jacobs
Resources and Links Mentioned:
- Sheri Jacob’s award-winning images: Checkout her whale photo and other wildlife images at https://www.sherijacobs.com/about
Connect with Sheri Jacobs:
- Website: https://sherijacobs.com/
- Instagram: https://www.instagram.com/chicagogirl527/
- LinkedIn: https://www.linkedin.com/in/sherijacobs/
3 Ways that Dr. Adrienne Youdim Can Support You
- Subscribe to Dr. Adrienne's weekly newsletter https://www.dradrienneyoudim.com/newsletter
- Connect on Instagram : Follow @dradrienneyoudim for tips and inspiration on well-being and peak performance.
- Come back next week — Every episode of Health Bite explores the physical, emotional, and spiritual hungers that drive us, and delivers the essential “nutrients” you need to thrive.
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