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When feeling hopeless and scared about a situation, many don’t realize that the solution may be within ourselves: all we need is to understand our physical self. This is the idea behind the concept of Embodied Potential, a business founded by today’s guest Whitney Tucker, which offers everything from yoga classes to mobility guides. Whitney is a wellness coach, fitness practitioner, personal trainer and hormonal coach who also helps women optimize their energy, sync with their cycles, and live though purpose using hormonal resetting.
Highlights:
To learn more about Whitney, follow her on Instagram or visit her website
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