All Episodes

November 23, 2020 23 mins

Leave Health Bite a Feedback.Click This Link.

Have you ever struggled with working out by yourself because you don’t feel motivated? Today’s guest might have the solution for you! Madison Ciccone is a SoulCycle Master  Instructor and personal development coach on and beyond the bike in Boston. Today, she’ll  share with us her best wellness and lifestyle practices and we’ll be talking about the importance of following your true passion!

Highlights:

  • Madison’s journey towards the lifestyle and wellness world started from a very young age. She has always had a champion spirit; she used to be an athlete and a cheerleader in college.
  • Even though Madison had this true passion for lifestyle and wellness, she decided to pursue a career in advertising, digital marketing, and entertainment which eventually led to her feeling burned out.
  • Once she got to this breaking point, Madison decided to join SoulCycle as an Assistant Studio Manager. Today, she has grown into a Master Instructor at the same company, which is what her true passion is. 
  • Madison explains what SoulCycle is, what its core values are, and what its main objective is: helping you reach the best version of yourself.
  • Working out can be tough when trying to do it all by yourself, but when there are others that hold you accountable, you are more likely to get through it.
  • She talks about the importance of not being ashamed of being a beginner at something: in order to get better and excel, you need to feel a little bit uncomfortable first!
  • Madison details some other rituals and practices that she has incorporated into her life, like setting goals, being grateful, and not using your phone before bedtime, to name a few. 
  • Some of Madison’s projects for the future involve launching a new podcast and launching a conference course targeting millennials and Gen Zers.

To learn more about Madison, follow her on Instagram or check her website out. 

Don’t forget to follow Dehl Nutrition on Instagram and Facebook!






3 Ways that Dr. Adrienne Youdim Can Support You

  • Join Resilient Minds: If this sounds familiar, you're exactly who Resilient Minds is designed for. Next cohort starts September 30th - Limited to 12 high-achieving professionals ready to move from success to significance.
    Ready to stop asking "Is this it?" and start living like you know it isn't?
    Application details here: https://www.dradrienneyoudim.com/resilient-minds
  • Subscribe to Dr. Adrienne's weekly newsletter https://www.dradrienneyoudim.com/newsletter.
  • Connect on Instagram : Follow @dradrienneyoudim for tips and inspiration on well-being and peak performance.
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.