This week I spoke with Dr. Prianca Naik, an internist who has shifted her medical practice to a coaching practice called Stress Cleanse MD. Learn about what prompted her shift and how she knew it was time for a change. You’ll also hear about what Dr. Naik calls “brain’nados’” and how she found her way out of the chaos.
Highlights
- What prompted Dr. Naik to look into Life Coaching.
- How Life Coaching created a life-changing experience for Dr. Naik.
- Can you have a physical response to stress?
- What you can do right now when you experience negative or stressful emotions to help manage those feelings.
To learn more about Dr. Prianca Naik, check out her website.
Follow Dr. Prianca Naik on social media Facebook Group, Instagram, and LinkedIn.
Don’t forget to follow Dehl Nutrition on Instagram and Facebook!
Get on the waitlist for Dr. Adrienne’s book Hungry For More: Stories and Science to Inspire Weight loss from the Inside Out at hungryformore.net
If you've enjoyed this episode of Health Bite, please leave a review and let us know.
If you know someone that might benefit from this episode please share.
Recommended Resource
If you love it and you think it is of benefit, please share this podcast with one person that you love. You can also go to http://www.dradrienneyoudim.com and sign up for my newsletter. If you prefer to get information in written form, you can get these tips via newsletter every week.
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Crime Junkie
If you can never get enough true crime... Congratulations, you’ve found your people.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.