JZ holds a master's degree in Kinesiology and has over 20 years experience as a fitness expert and over 14 years of nutrition experience working in both clinical weight loss and age management medicine. JZ recently launched her JZ Fitness lifestyle course, she’s an Orangetheory Fitness coach, she writes the fitness programming for Matthew Mcconaughey's not-for-profit JK Livin program and she is the fitness and nutrition counselor for Optimal Medical Group. This week she talks with me about being an athlete but still feeling like she wasn’t thin enough. We discuss the risks of being too thin, along with healthy ways to view foods.
Highlights
Learn about Jennifer Zerling on her website.
Check out her course JZ Fitness Lifestyle Course.
Follow Jennifer Zerling on social media Facebook, Instagram, Youtube, and Twitter.
Don’t forget to follow Dehl Nutrition on Instagram and Facebook!
Dr. Adrienne’s new book Hungry For More: Stories and Science to Inspire Weight Loss From The Inside Out is now available for preorder! If you’d like a hardcover, personalized, autographed copy with free shipping, use the code freeship at hungryformore.net.
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