This episode ( Finding The Positive In Everything) is about changing and I mean truly changing our thought pattern and everything we do everything we say instead of jumping to the catastrophic outcome, it jumps to a positive outcome. At first it's just lip service but then as you repeat it and there are exercises you could do included in this podcast that train your brain to flip from negative to positive. Then taking it a step further remaining and keeping that positive attitude when you're surrounded by people with different thoughts, different attitudes, different visions and still remaining positive and knowing that what they're saying or feeling or doing is not a reflection on you. Pretty soon your way of life is not only thinking positively which develops a confidence, it starts to reflect externally in your posture so you're not only thinking, talking in a positive confident way but you're also walking in a positive, confident way.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com