In this enlightening podcast episode, we dive into the overlooked world of teeth brushing and the questions surrounding our oral care routines. Were we truly taught how to brush our teeth effectively? Let's explore the gaps between dental visits where our daily routines and techniques are often neglected. Discover the importance of timing in brushing, the significance of specific routines, and how to teach children proper brushing habits. Join us as we shed light on the day-to-day aspects of oral care and uncover valuable insights from experts, personal experiences, and even trial and error. Prepare to demystify the confusing world of chemicals found on our toothbrushes. Let's delve into this vital topic, sharing knowledge, and empowering ourselves to achieve optimal oral health.
ALSO, GRAB a DIY toothpaste recipe HERE that is great to have on the counter and can whip up most likely in 2 minutes with 2 ingredients!!!
This episode is brought to you by Stephanie Spurgeon
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Stephanie is the Creator and Founder of Picture Your Health
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