Don't let the negativity hold you back; use it as motivation. This mindset will help you with your personal growth. It's about overcoming challenges and building resilience to achieve your goals.In this episode, John Adams shares his transformative journey from being unhealthy and stuck in a corporate job to embracing a lifestyle he calls Living 95. He discusses how to turn criticism and negativity from others into motivation and purpose. John emphasizes the importance of consistency over perfection and encourages listeners to stay true to their journey, despite external doubts and challenges. The conversation highlights the significance of understanding one's 'why' and using it as a driving force for personal growth and wellness.
🌐 Explore the Living 95 MovementReal stories. Real tools. Real momentum.
https://www.living95.com
🔥 Join the Movement: Moving in the Morning!I post daily short videos Monday–Friday to give you a quick boost of momentum in the morning. No fluff, just real motivation to start your day strong.
👉 Watch the videos here: https://www.youtube.com/@John-H-Adams
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🔑 Takeaways • What if the people rooting against you were the reason to keep going? • Living95 is about progress that lasts, not perfection. • Criticism often reveals more about the critic than the subject. • Your balance exposes their chaos. • Hate is rarely about you—it’s about their discomfort. • Feel the sting of criticism, but don’t dwell in it. • Your why is what keeps you moving forward. • Use their doubt as fuel for your consistency. • Stay visible. Keep showing up despite the noise. • Living95 is a sustainable lifestyle, not a quick fix.
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Check out my Debut Novel: "The Cost of Forever"
https://www.amazon.com/gp/aw/d/B0DM2MQWL9
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Ready to transform your life? Don’t forget to subscribe and hit the bell so you never miss an episode.🔥 If this Episode inspires you, please like, subscribe, and comment below with your thoughts or your favorite quote that keeps you going. Let’s build a community of support and empowerment together!
As always: Stay healthy, stay balanced, and keep driving forward.
Sound Bites"You're their mirror.""Your why isn't loud.""Use their energy."
📧 Email me: johnadams@living95.com
Chapters00:00 - Fueling Your Journey with Adversity03:20 - Living 95: A Balanced Approach to Health06:44 - Turning Criticism into Motivation10:51 - Harnessing the Power of Your Why12:00 - Letting Haters Fuel Your Progress
#davidgoggins #Living95 #Living95 #personal growth #motivation #mentalhealth #weighloss #healthylifestyle #selfworth #mindset #realignment #consistencyoverperfection #emotionalwellness #clarity #push #burnoutrecovery #sustainablesuccess #PushCulture #mindfulmotivation #wellness #burnoutrecovery #mentalhealthmatters #worklifebalance #healthyhabits #podcastlife #selfimprovementjourney #balance #motivationalvideo Song: FuryMusic by: CreatorMix.com
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