Don't let the negativity hold you back; use it as motivation. This mindset will help you with your personal growth. It's about overcoming challenges and building resilience to achieve your goals.In this episode, John Adams shares his transformative journey from being unhealthy and stuck in a corporate job to embracing a lifestyle he calls Living 95. He discusses how to turn criticism and negativity from others into motivation and purpose. John emphasizes the importance of consistency over perfection and encourages listeners to stay true to their journey, despite external doubts and challenges. The conversation highlights the significance of understanding one's 'why' and using it as a driving force for personal growth and wellness.
🌐 Explore the Living 95 MovementReal stories. Real tools. Real momentum.
https://www.living95.com
🔥 Join the Movement: Moving in the Morning!I post daily short videos Monday–Friday to give you a quick boost of momentum in the morning. No fluff, just real motivation to start your day strong.
👉 Watch the videos here: https://www.youtube.com/@John-H-Adams
📲 Hit Subscribe so you don’t miss them!
🔑 Takeaways • What if the people rooting against you were the reason to keep going? • Living95 is about progress that lasts, not perfection. • Criticism often reveals more about the critic than the subject. • Your balance exposes their chaos. • Hate is rarely about you—it’s about their discomfort. • Feel the sting of criticism, but don’t dwell in it. • Your why is what keeps you moving forward. • Use their doubt as fuel for your consistency. • Stay visible. Keep showing up despite the noise. • Living95 is a sustainable lifestyle, not a quick fix.
Support the HTW Podcast and Help Us Transform Lives, Donate Below!
Check out my Debut Novel: "The Cost of Forever"
https://www.amazon.com/gp/aw/d/B0DM2MQWL9
Created with Riverside.fm – Record Like a Pro!
Affiliate link:
Ready to transform your life? Don’t forget to subscribe and hit the bell so you never miss an episode.🔥 If this Episode inspires you, please like, subscribe, and comment below with your thoughts or your favorite quote that keeps you going. Let’s build a community of support and empowerment together!
As always: Stay healthy, stay balanced, and keep driving forward.
Sound Bites"You're their mirror.""Your why isn't loud.""Use their energy."
📧 Email me: johnadams@living95.com
Chapters00:00 - Fueling Your Journey with Adversity03:20 - Living 95: A Balanced Approach to Health06:44 - Turning Criticism into Motivation10:51 - Harnessing the Power of Your Why12:00 - Letting Haters Fuel Your Progress
#davidgoggins #Living95 #Living95 #personal growth #motivation #mentalhealth #weighloss #healthylifestyle #selfworth #mindset #realignment #consistencyoverperfection #emotionalwellness #clarity #push #burnoutrecovery #sustainablesuccess #PushCulture #mindfulmotivation #wellness #burnoutrecovery #mentalhealthmatters #worklifebalance #healthyhabits #podcastlife #self
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.