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July 4, 2024 55 mins

Are you aware of how closely your upper cervical spine is linked to your body’s mobility? In this episode of our Upper Cervical Chiropractic Series, Dr. John Stenberg joins us to discuss this vital connection and share his insights on how upper cervical chiropractic care can transform your healthcare experience.

Dr. John Stenberg is an Upper Cervical Chiropractor in private practice in Colorado Springs, CO, is the host of the Atlas of Chiropractic podcast and is currently pursing a Diplomate in Chiropractic Craniocervical Junction Procedures to advance his knowledge and clinical skills.

This episode delves into the role of the proprioceptive system in regulating our posture and movement, and highlights how the upper neck muscles act as crucial sensors that affect body positioning. We'll discuss a resilience-based model of care that focuses on empowerment, self-efficacy, restoring hope, and building resilience. Tune in to learn how you can empower your body to heal itself and restore balance through thoughtful, personalized care. 

📞 To request a consultation with Dr. Mercedes head to https://health-uncovered.captivate.fm/uppercervicalsd

♥️ Let’s be Instagram friends: @drmercedescook

👉🏻 Follow Upper Cervical Chiropractic San Diego on Instagram: @uppercervicalsandiego

Head to the Show Notes: https://health-uncovered.captivate.fm/episode32

PS. Are you loving the podcast? I'd appreciate it if you could leave a rating and review for my show! This helps me support other healthcare providers who want to think outside of the box to get their patients answers and for those struggling on their health journey so they can move forward on their healing journey more confident than ever. And make sure you hit 'FOLLOW' so you don’t miss out on any new episodes when they drop every Thursday. Happy listening!

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