In this episode, board-certified clinical hypnotherapist, Dr. Sonia Gupte, explains the fascinating connection between the subconscious mind and physical health. Discover how this ancient practice, backed by cutting-edge science, can help prevent, manage, and even reverse disease.
Dr. Gupte takes us on a journey through the history of hypnotherapy, explaining how the mind's untapped potential can unlock profound changes in the body’s ability to heal. From boosting the immune system to reducing chronic pain, reversing stress-related diseases, and improving overall wellness, hypnotherapy is a powerful, non-invasive tool for health transformation.
Bio: Dr. Sonia Gupte is a doctor turned healer, board-certified clinical hypnotherapist, international bestselling author, certified hypnotherapy trainer and mentor, and founder and director of Enso-nia, Center for Mind and Life Transformation in San Diego.
Dr. Gupte’s book:
Within: Finding Yourself, Fixing What’s Broken, & Finally Reclaiming True Health
Dr. Gupte’s website: enso-nia.com
Follow Dr. Gupte on social media:
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.