Health & Wellness
This podcast talks about REDA (Refugee Enrichment & Development Association), its services, and how people can get help.
Episodes
Burnout during Cultural Adjustment Chronic Loneliness - Dr. Parviz Shafaghi
Managing High Blood Pressure Through Healthy Eating Lifestyle - Dr. Maryam Movarej
Migration Depression - Dr. Parviz Shafaghi
Homesickness and Managing Immigrants' Feelings - Abdulrahman Sayeed
Migration Challenges and Solutions
Managing high blood fats through healthy eating and lifestyle - Dr. Maryam Movarej
Challenges and Achievements of Young Immigrants in The United States - Abdul Rahman Sayeed
Civil Life and Social Manners - Farid Younous
Refugee Challenges - Abdul Rahman Sayeed
REDA Organization-Social Services-Seyed Imran Sadat
Making Decision - Part 2- Naser Gangi
Diabetes Management Through Healthy Nutrition and Lifestyle- Dr. Maryam Movareg
Fear of Losing and Opportunities - Nasser Gangi
Dr Farid Younos - Cultural Differences
Informative Information About REDA - Hamidullah Hamidy
Naser Gangi - Decision Management
در این اپیزود درباره مدیریت کاهش وزن با نگاهی به عوامل مؤثر بر سوخت‌وساز بدن پرداخته شده است. اهمیت عضله‌سازی، خواب مناسب، کاهش استرس و مدیریت تغذیه در کنار هم بررسی شده‌اند تا راهکارهای مؤثری برای افزایش متابولیسم و دستیابی به کاهش وزن پایدار ارائه شود
Weight Management: This episode explores weight managem...
Farid Younos - Decision Making
Sayed Imran Sadat - Digital Literacy Educational Workshop
Dr. Shafaghi - Migration Crisis
🌟🌟این برنامه‌ای است از رادیو بامداد🌟🌟
تمامی قسمت‌های این مجموعه را می‌توانید در وبسایت رادیو بامداد بشنوید
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