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May 16, 2025 29 mins

What's the secret to better metabolic health, longevity, and overall well-being? Dr. Tim Scott and Nurse Practitioner Mia Scott of Rixa Health reveal the answer: skeletal muscle mass.

In this informative episode, they break down the science behind the muscle's impact on glucose, hormones, and your immune system. Discover how building and maintaining muscle can revolutionize your health, regardless of your age. 

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