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January 15, 2025 64 mins

In this powerful episode, I sit down with Whitney and Brandon, the creators of the documentary To Dye For the documentary, to talk about the hidden dangers of synthetic food dyes and how they impact our children's health. This heartfelt conversation dives into their personal journey of uncovering the connection between their child's behavioral issues and synthetic dyes, and the incredible transformation they experienced after making dietary changes.

We explore the bigger picture, including the importance of community support, the role of education in raising awareness about food ingredients, and how advocacy can spark much-needed policy changes to protect vulnerable populations. You’ll also walk away with practical steps to eliminate synthetic dyes from your family's diet and tools to help you become more mindful about what’s in your food.


Takeaways

  • Food labels are everything. Knowing what’s in your food is the first step toward making healthier choices.
  • Synthetic dyes are harmful. The documentary To Die For uncovers their hidden dangers and the effects on children’s behavior and health.
  • Behavioral improvements are possible. Whitney and Brandon saw a dramatic shift in their child’s behavior after removing dyes from their diet.
  • Community matters. Support from others on the same journey makes the process easier and more encouraging.
  • Advocacy drives change. Policy changes can create healthier environments for kids, but they start with informed parents like you.
  • Education is power. Awareness about food safety and ingredients is key to making lasting changes for your family.


Options

  • Local Event: Join us in the Orlando, Florida, area for a live viewing of the To Die For documentary on Feb. 2nd, from 4–6 PM. Grab your free ticket here.
  • Watch at Home: Rent or buy the documentary to watch with your family here.


Sound Bites

  • “Knowing what’s in your food isn’t just important—it’s empowering.”
  • “We had no idea food dyes were the hidden culprit behind our child’s behavior.”
  • “Community is the backbone of change.”
  • “Advocacy starts at home—with small, mindful choices.”
  • “Our children deserve better, and we can lead the way.”


Chapters

  • [00:00] Introduction to Synthetic Dyes and Personal Stories
  • [04:48] How Synthetic Dyes Affect Children’s Behavior
  • [07:36] The Power of Community Support and Building Awareness
  • [10:22] The Science Behind Synthetic Dyes and Their Impact
  • [13:29] Tips for Navigating Dietary Changes and Finding Better Swaps
  • [16:00] Advocacy for Healthier School Environments
  • [18:45] Creating the Documentary: Whitney & Brandon’s Journey
  • [21:23] Call to Action: How You Can Make a Difference


Resources

Facebook @todyeforthedocumentary

Facebook Group @dyefreefam

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