All Episodes

February 12, 2025 55 mins

Robin chats with Siouxie about her personal journey with health challenges, particularly focusing on her experience with lipedema and inflammation. They discuss the importance of understanding ingredients in food and products, the journey of creating healthy gummy bears, and the significance of transparency in manufacturing.

Siouxie emphasizes the need for community support and the importance of making informed choices for health and wellness. She also shares insights into the challenges of navigating the manufacturing world and ensuring high-quality, non-toxic ingredients in her products. They touch on how cotton is a dirty crop sprayed with glyphosate, making organic cotton tampon swaps a healthier choice. They also highlight how our skin is our largest organism and how our feet absorb 86% of what they come into contact with, emphasizing the importance of non-toxic living.

Resources

Foundation⁠www.lipidemafoundation.org⁠

Siouxie's blog "⁠365 Days of Awesome,⁠"

⁠Glyphosate Girl, Kelly Ryerson ⁠

⁠Kelly Ryerson's podcast episode ⁠⁠S4E61⁠⁠⁠Moms Across America website⁠

⁠Food Babe ⁠


Where you can find Siouxie:

Instagram, TikTok, Facebook, and YouTube @scrummysweetsco

Website⁠www.scrummysweets.com⁠

Amazon⁠Scrummy Sweets⁠


Takeaways

  • Lipedema is a common but often unrecognized condition. (affecting 1 out of 11 women)

  • Chronic inflammation can lead to various health issues.

  • Understanding ingredients is crucial for health management.

  • Creating healthy alternatives can empower consumers.

  • Transparency in product ingredients builds trust.

  • Community support is vital for those with health challenges.

  • Small changes can lead to significant health improvements.

  • It's important to advocate for oneself in health matters.

  • The manufacturing process comes with many challenges, but it is worth the effort for healthier products.

Chapters

00:00 Introduction to Susie Boshoff's Journey

03:29 Health Challenges and Discovering Lipedema

06:37 Understanding Lipedema and Its Impact

09:19 The Role of Inflammation in Health

12:29 The Importance of Ingredient Awareness

15:41 The Journey to Creating Healthy Gummy Bears

18:20 Navigating the Manufacturing Process

21:38 Transparency in Product Ingredients

28:03 Unraveling Natural Flavors and Colors

34:43 The Importance of Ingredient Transparency

42:47 Navigating Food Manufacturing Challenges

47:45 Creating Health-Conscious Treats

54:02 Empowering Health Journeys

------------------------------------------------------------------

Where to Find Robin:

📌 Instagram: @livelifebalancedwithrobin

📌 Website: www.livelifebalancedwithro

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Ruthie's Table 4

Ruthie's Table 4

For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.