This is an add-on episode to: Healthy Replacement Thoughts - Simple Coping Skills for the Christian Soul. In this special bonus episode, I will share some ideas that you, as a parent, can teach your children healthy replacement thoughts. Just like for adults, healthy replacement thoughts are a vital healthy coping skill for kids that they can use throughout their entire lives.
Resource:
Fears, Pouts, Blues, and Doubts (this book has the above story -Bruce Moose and the What Ifs - in it, along with three other stories. I use this one in my counseling practice to help kids manage their emotions)
Get Healey's Book: Changing Your Feelings - A Workbook for Anxiety and Worry
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*This podcast is designed to be a resource for you. The information provided is based on my own thoughts, beliefs, education, and experiences.
It is for informational and educational purposes only. It does not constitute professional advice or is intended to diagnose or treat any disorders. Listening to this podcast does not constitute a client-therapist relationship.
*Any links to specific resources or content (outside of my own) are not an endorsement of the entire website, author, organization, etc. Their views may not represent my own.
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