The Power of Blessings

Join me for an inspiring episode, where we explore the power of blessings. Discover how this practice empowers us and transforms our mindset.  I’ll share personal stories and insights, along with some of my favorite perspectives on embracing blessings. Tune in and unlock the life-changing power of blessings—your journey to a more joyful and fulfilled life starts now!

Tools and Resources:

Free Downloadable Affirmation Book

Affirmation Card Deck

Words that Manifest Masterclass

For 10% off on the Candles, Soap and Wellness Ritual Box
Use discount code: affirmation

Wellness Affirmation Journal

Support the show

Episode Transcript

Theresa Cesare (00:06):
Hey guys.
Welcome to Heart to Talk thepodcast.
I am the host and creatorTheresa Cesare My intention for
this podcast is to deliver toyou wisdom, inspiration, and
consciousness.
Through solo episodes andconversations amongst insightful
people.
It is my greatest honor to bringto you talks that come from the.

(00:32):
Welcome amazing listeners.
Thank you so much for joining mefor this episode.
I'm really excited to dive intothe power of blessings.
Now I know for sure that wordsat the highest vibration hold
such immense power that create aripple effect and amongst the
most powerful words you can everuse are those of blessings.

(00:55):
Blessings are not reserved forclergy or the highest religious
positions.
They are for each and every oneof us.
Since ancient times, blessingshave been seen as an invisible
cloak.
One that offers protection, goodfortune, health, and wealth.
Blessings create a circle oflight around us.

(01:16):
Designed to protect, heal, andstrengthen our spirits.
So I invite you today to embracethis power, bless yourself every
day, bless your circumstances,and especially when faced with.
Challenges, we can always chooseto bless our situation.

(01:38):
And even before blessing, it isso powerful just to accept what
is acceptance releases allresistance.
And when we bless it, weimmediately hand it over.
And again, offer this protectivecloak of light that will really
transform it.
And with more time in space, wecan look back.

(02:02):
And see why whatever it is hadto happen literally, it's the
first thing I do every morningnext to thank you.
Every morning I wake up and Isay, thank you.
Thank you so much for, and Ijust go on and on.
Gratitude is my everyday prayer,blessings equally holds such
power and it's so simple and Ihave just seen.

(02:25):
What offering a blessing toeveryone, to even people I don't
know, I secretly bless peoplemay they receive a miracle,
bless them, bless their life,their circumstances.
And every morning when I lightmy candles, before I do my
morning ritual, I bless myselfand my children and my life.

(02:47):
I bless my home.
I literally bless everything andeverywhere that I will go and be
in.
It's not just a one time act.
The power is making it a dailypractice.
Morning, noon and night.
You can say, I bless myself andmy circumstances.
When you go to work, declare, Ibless this work.
I bless this effort.
My work is a prayer for good.

(03:07):
That's literally a.
Prayer that I use all the time,no matter what work it is,
housework, especially if it'swork that you're don't like how
to find the good in the workthat you're doing.
My work is a prayer for good.
I bless this car and the journeyahead.
I bless this food.
I mean, every little thing thatI touch, see, and feel good or

(03:31):
bad.
I bless, I bless it all.
Because those that receive it,especially when you're like
blessing a meal that you'remaking, the energy of a blessing
transfers I believe that myeveryday life has become a
prayer.
I don't just pray when I'm atchurch or it's a special holiday
or Thanksgiving.

(03:52):
I literally worship my everydaylife, everyday moment,
especially the mundane is where.
The magic to life and happinessand fulfillment lie.
It's blessing everything thatI've already manifested and that
I've already created becauseit's here in the now.

(04:13):
Like I literally was at the postoffice last week, dropping off
some of my deliveries, myaffirmation decks.
I'm so excited.
Thank you to all that ordered.
Um, I was standing in the lineand I was like, Oh my gosh.
I actually am blessed right now.
I have made all my dreams cometrue.

(04:36):
All of them.
I don't have to keep pushingit's like this striving and
never arriving vibe.
And yes, I have a vision of amillion downloads and vision of
selling a million affirmationdecks.
But in this moment I am blessedI have beautiful children that
are both visions and dreams thatcome true I have a beautiful

(04:58):
community and podcast that Ijust love and I feel such in
purpose with.
I have a product that I'velaunched, an affirmation deck,
and I have love.
I have connection.
I have community.
I have peace.
I have good health.
And it's just like savoring inthe blessing that is your life
now.

(05:21):
And I'm honestly making that mybiggest flex is the slowing down
and savoring.
And swimming in all I alreadyhave.
And it's not to say that I'm notgoing to take my steps towards
expanding what I already have.
Expanding that vision because mywhy isn't because I want more,

(05:41):
but it's more to serve more.
To give more value And impactwith the energy of, I want to
give and I'm here to serve isboomerang energy.
what you give, you get back.
If you give blessings, you willbe blessed.
If you curse a situation, acircumstances or person, you

(06:01):
will be cursed.
And so every day, if you put outthings.
Thank you for this life.
Thank you for all that is andall that I am.
Bless.
My life bless myself and mycircumstances, my children, you
bless every little thing alongthe way you will be blessed

(06:21):
along the way you give thanks,you will attract so much
abundance and it's not that wedo this work.
Because we want to get, it justbecomes part of who you are.
And that's why it's a practicebecause it's not natural for us
to like, wake up and think thisway, be this way.

(06:45):
But I promise you if every day,first thing in the morning, you
start with And you bless yourlife and then you do it in the
afternoon and then you do itbefore bed to where after 28
days, I think it takes toactually make a practice, become

(07:05):
your habit.
You will see shifts in your lifethat are unexplainable that only
you.
And this is why I just feltpassionate to talk about this
for this episode because it's alittle practice that I've always
done, but I didn't ever think toturn this into an episode

(07:28):
because I just did it formyself.
And I kind of, sometimes whenyou do something, you think, Oh,
everyone probably does this, butthey don't.
But like making your kids, nomatter what age own the power of
blessing their circumstances ownthe power of blessing their life
and blessing everything it islife changing.

(07:50):
As I wrap up this episode., Iwant to also leave you with this
powerful shift in perspectivefrom now on, whenever.
A friend or whoever, familymember, child is leaving for a
road trip or going to go forsurgery, you know, rather than

(08:11):
say, be careful, be safe, goodluck, I don't know if you
realize, but the vibration underthat isn't certainty.
Isn't faith.
It's actually fear rather fromnow on to really bless them and
give them protection because Iknow no one means it, but think
about our whole life.

(08:32):
Everyone was so fearful.
Be careful when you go on thattrip and they're so worried.
I always rejected when likefamily members, especially my
grandma would be like, Oh,Teresa, be careful.
And she was always so fear basedout of something I was really
excited to go do and explore, Ireally believe we need to start
changing that narrative of whenpeople are headed on a road

(08:53):
trip, when people are going infor surgery.
And so rather than saying, besafe or good luck.
Which can carry an undertone offear and uncertainty, embrace a
more empowering message.
Remember words hold power.
They hold vibration and what'sbehind it.
And that is so important.
So if it's backed withblessings, certainty, love, and

(09:16):
protection.
That's where the magic is.
So, instead of saying be safe orgood luck, try saying you are
blessed and with certainty allwill go well.
I'm excited to see you when youget back.
I'm excited to hear about yourincredible trip.
You are blessed and withcertainty you will arrive.

(09:36):
To your destination and haveincredible experiences.
So change how you wish peoplewell, and make sure that it's
not backed with fear, thatrather it's backed with a
blessing, this simple change,transform the energy of your
words from one of lack.
Can fear to one of abundance andconfidence.

(09:57):
It's a reminder that blessingscarry a powerful energy that can
uplift and protect.
So as we close today, rememberthat you hold the power of a
blessing in your hands.
Use it generously for yourselfand for those around you that
you love.
And even strangers let the wordsresonate with certainty, love,
and light.
May you carry this energy ofblessings into your daily life

(10:20):
and spread it for all.
Until next time, remember thatyou are highly blessed and have
the power to bless all you love,all circumstances.
thank you so much for tuninginto this episode.
Please download, rate,subscribe, and share this
podcast.

(10:40):
Also, be sure to visit mytheresacesare.com to check out
my inspirational merch, connectto my social accounts, and much
more may you continue to befilled with wisdom, inspiration,
and consciousness.
Otherwise, friends, I will beback in two weeks for another
episode of Heart to