All Episodes

February 4, 2024 52 mins

Entrepreneurship
Love & Relationships
Spirituality
Leadership
Freedom and Fulfillment
Passion and Purposeusiness
Mindset
Health & Well Being

How to Manifest your Greatest Self "The 7 Minute Shift"

Michelle is the Author of The 7-Minute Shift™, she is a Certified Freedom Formula Facilitator and Certified Happiness Coach. She is also the founder of Elevated Mind™, a company focused on helping people manifest their greatest self and highest potential.

The 7-Minute Shift™ is the answer to the very common struggle so many coaches, consultants, and business owners face: fear, doubt, and worry. For those starting or growing a business, getting out of your own way to succeed is the (only) real challenge. Michelle wrote The 7-Minute Shift™ for you.

When asked her perspective on life, she says, “Life is the pursuit of happiness. Happiness is like a molecule hidden in everyday moments. It exists, you may not be able to see it with your eyes, but you can find it with a little practice. Sweep away your reactions, excess thoughts and emotions, and there it is. The innate core of every being. The source of everything you create.”

Website: https://michellesera.com

Facebook: https://www.facebook.com/michelleseranow

Gift:  http://yourfreechapter.com/

Moira's Website:  https://moirasutton.com/

Create the Life you Love FB Community: https://www.facebook.com/CreatetheLifeyouLove1/

Long Distance Healing:  https://moirasutton.com/long-distance-reiki-healing-session/

Support the show

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Ruthie's Table 4

Ruthie's Table 4

For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.