There is no doubt that we are now living in one of the greatest moments in the world. Covid has heralded in enormous changes into our daily lives. As if that weren’t difficult enough, we are constantly being bombarded with far too much media that keeps us up on all the changes happening on the political, economic and cultural levels on almost a minute to minute basis. It seems there’s almost too much change to absorb and deal with. Before we can bring about the changes we are desiring, it’s important to deal with and release the feelings you may be sitting with inside yourself from the last two years.
In this episode, I explore how even changes we wish to bring into our lives, often come with complicated emotions. Change is the great disruptor that allows us to know ourselves in a brand new way. But we need to know how we can deal with the changes as we're going through them.
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