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April 23, 2025 15 mins

Was any of it real? Or were you just being used the whole time?

If you're stuck replaying memories, trying to figure out whether your narcissistic ex ever truly loved you, you're not alone. 

The need for answers is REAL. In this episode, we’re breaking down why this question haunts you—and what you can do to finally find closure.

By the end of this episode, you will:

  • Understand why you feel desperate for an answer about their love
  • Learn what love actually means to a narcissist (and why it’s not what you think)
  • Take a powerful step toward emotional freedom and healing so you can find closure

Hit play now to uncover the truth, release the confusion, and take back your peace.

MENTIONED:


RESOURCES FOR YOUR HEALING:

❤️ For more resources on healing from the mindf*ck of confusing relationships so you can securely attach + experience healthy love: ⁠⁠⁠⁠https://www.brewolta.com⁠⁠⁠⁠

🫶🏻 Get the free 3 WAYS TO RECOGNIZE LOVE BOMBING GUIDE to spot love bombing and walk away from the red flags early: https://tinyurl.com/lovebombguide-htwshownotes

🫶🏻 ⁠Get the free RELATIONSHIP RESET GUIDE⁠: https://tinyurl.com/rrg-htwshownotes

  • Learn how to communicate your feelings (without feeling guilty)
  • Navigate triggering moments without shutting down
  • Feel secure on your own so you aren’t jumping into the wrong relationship
  • Expand your capacity to hold next-level love while remaining true to you

🌻 ⁠Submit an interest form⁠ to work with me: https://tinyurl.com/interest-form-htwshownotes

In this gripping podcast, listeners explore the complex dynamics of toxic relationships, unpacking themes like narcissistic abuse, gaslighting, cognitive dissonance, and emotional manipulation, while delving into how empathy, attachment styles, and people pleasing behaviors contribute to codependency, trauma bonding, and emotional abuse, as hosts share real stories of betrayal, guilt, and heartbreak—all while guiding survivors through letting go of an ex, identifying red flags, reclaiming self worth and confidence, establishing boundaries, and rebuilding emotional safetyafter love bombing, manipulation, self doubt, and deep-rooted trauma.

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