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September 15, 2025 68 mins

Wherein Eric struggles mightily in his efforts to convince John of the many virtues found in the music of early groove metal masters including Pantera, Machine Head, Fear Factory, Sepultura, and more.


Click on the links below for all the music listening/video breaks in this episode:


Listening Break #1: Bad Brains "Voyage Into Infinity" from Quickness (1989)- https://www.youtube.com/watch?v=NfYAifi_9-s


Listening Break #2: Pantera "Cowboys from Hell" from Cowboy from Hell (1990)- https://www.youtube.com/watch?v=WYfljBCpmE4


Listening break #3: Pantera "Walk" from Vulgar Display of Power (1992)- ⁠https://www.youtube.com/watch?v=XNjKN0_wx3s and/or "I'm Broken" from Far Beyond Driven (1994) https://www.youtube.com/watch?v=aYErFMmDBb8


Listening break #4: Pantera "Suicide Note Pt. 1" and "Suicide Note Pt. 2" from The Great Southern Trendkill (1996)- https://www.youtube.com/watch?v=9X5iHWpb5uI https://www.youtube.com/watch?v=8OomnLiLXqY


Listening break #5: Sepultura "Ratamahatta" from Roots (1996)- https://www.youtube.com/watch?v=ZeWICOwGkkU


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New episodes of Heavy Metal 101 are always released monthly on the 3rd Monday of each month!


Underscore credits:

Fashion Saxophone Hip-Hop by Infraction [No Copyright Music] / Do ItInfraction - No Copyright Music


☢️NO COPYRIGHT FREE MUSIC | GROOVE METAL | View To The Bay - Salvation🤘🏻FEM - Free Extreme Music ¡ NO Copyright


☢️NO COPYRIGHT FREE MUSIC | GROOVE METAL INSTRUMENTAL | Ethan Meixsell - March On


Groove Metal [royalty-free music] Lite Saturation


[FREE] 80s Glam Metal x Glam Rock Type Beat "Fire Inside"LIVING PUFF


Southern Rock ( Royalty Free Music )Rojo Cabaza


Pantera - Cowboys from Hell 8-bit Unerly


🎵 [FREE] Heavy Metal Guitar shred solo 🎸- WhitePython (NO COPYRIGHT MUSIC) 🎼SV Sounds


Pantera - A New Level (8 Bit)pandoozles


 1000 SUBS SPECIAL * z3r0 - Tubular Bells (The Exorcist Theme) | Syntesizer Coverz3r0 - Copyright Free Music


8-Bit Pantera - I'm Broken8 Bit Bear


Pantera - Floods (8-Bit Version)Walrus


[FREE] BRUTAL DEATHCORE Type Instrumental "GODHEAD" Hardcore x Deathcore Type BeatJakeygotit


White Zombie - Thunder Kiss '65 (8-Bit)EightBitBeats


Machine Head - Davidian ♬Chiptune Cover♬Chiptune Planet


Fear Factory - Replica (8 bit)Chiptune Planet


Bossa For The Boss royalty free bossa novaFreesound Music


Sepultura - Beneath the Remains 8-BitMiles_Metal... 8-Bit Metal


Sepultura - Beneath the Remains 8-BitMiles_Metal... 8-Bit Metal


Sepultura - Morbid Visions 8-BitMiles_Metal... 8-Bit Metal


Sepultura - From The Past Comes The Storms 8 Bitslantyrock


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