In this episode of Heliona Insight, we sit down with Damion "Coach D" Brown, Certified Mental Performance Coach and Co-Founder of Triumph Performance Institute, to explore the power of mental resiliency in navigating the future.
With over 20 years of experience coaching athletes, executives, and high performers, Coach D shares his strategies for building mental toughness, thriving under pressure, and unlocking peak performance.
From his mantra of “Effort, Not Excuses” to practical lessons on leadership and team culture, this episode is packed with insights to help you lead with confidence and adaptability in an ever-changing world.
Don’t miss this masterclass in mental resilience and high-performance leadership!
If you're looking to enhance your organization's wellness initiatives, visit Heliona to learn more about how disconnected initiatives and lack of manager-focused wellness lead to environments where mental health remains siloed instead of socialized, resulting in disengagement, high turnover costs and burnout.
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Monster: BTK
'Monster: BTK', the newest installment in the 'Monster' franchise, reveals the true story of the Wichita, Kansas serial killer who murdered at least 10 people between 1974 and 1991. Known by the moniker, BTK – Bind Torture Kill, his notoriety was bolstered by the taunting letters he sent to police, and the chilling phone calls he made to media outlets. BTK's identity was finally revealed in 2005 to the shock of his family, his community, and the world. He was the serial killer next door. From Tenderfoot TV & iHeartPodcasts, this is 'Monster: BTK'.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.