Get ready for an exciting episode as we uncover the remarkable journey of Dr. Arianna Sholes-Douglas, an accomplished obstetrician-gynecologist and menopause advocate. Her personal encounter with menopause sparked a passion for challenging misconceptions and offering practical insights, resulting in her becoming a champion for women's health during midlife.
Her seminal work, "The Menopause Myth," is a testament to her commitment to debunking myths and providing invaluable strategies for navigating menopause with confidence and vitality. Join us as we explore how Dr. Arianna is reshaping the narrative around menopause, empowering women to embrace this crucial stage of life with renewed vigor.
Tune in to discover how Dr. Arianna is leading the charge!
Timestamps:
(00:04:18) Debunking Menopause Misconceptions and Empowering Women
(00:11:30) Estrogen's Multi-Faceted Health Benefits
(00:16:15) Customized Hormone Formulations for Individualized Treatment
(00:23:15) Safe and Effective Hormone Replacement Options
(00:27:15) Maintaining Sexual Health During Perimenopause
(00:28:49) Cultural Variations in Menopausal Symptoms and Treatment
About Our Guest
Dr. Arianna has spent her entire medical career uplifting women to live their best, most juicy lives. She is a self-proclaimed menopause revolutionist, speaker, and personal coach specializing in supporting business women entering their midlife transition. Her own personal journey into menopause caused her to take a deep dive into understanding this experience. After recognizing the gap of knowledge she as well as most of her patients had, she authored the book “The Menopause Myth: What your mother, doctor, and friends haven’t shared with you about life after 35“. Dr. Arianna is double boarded in obstetrics/gynecology and maternal fetal medicine. She is the visionary, founder, and medical director of Tula Wellness and Aesthetics, a wellness center focusing on women’s health, intimate wellness, weight loss, and aesthetics. She has won several awards in recognition of her work in this area including first place in the Outstanding Women’s Health category and 2020’s Business Owner of the Year by Inside Tucson Business, as well as Southern Arizona’s Woman of Impact Award. She is the host of Stay Juicy Podcast, a new podcast created to give women a REAL platform to speak the truth about their midlife journey. Dr. A lives in Tucson Arizona with her husband and two adult children.
Learn more about her work in the following channels:
- https://drarianna.com/
- https://www.instagram.com/drarianna/
- https://www.facebook.com/DrAriannaSD
- https://www.linkedin.com/in/drarianna/
SHOW NOTES LINK:
https://hellohotflash.com/episodes
Additional Resources
- The Menopause Myth: What Your Mother, Doctor, And Friends Haven't Shared About Life After 35
- Check out our collection of free resources, guides, and tools to empower yourself through menopause at https://www.hellohotflash.com/free.
FOLLOW US:
Instagram: https://www.instagram.com/hellohotflashpodcast
Facebook: https://www.facebook.com/groups/hellohotflashpodcast
LinkedIn: https://www.linkedin.com/in/stephanielynnshaw/
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com