Hey Soul Friend,
Today we’re diving deep into something that has been life-changing for me — and I know it will be for you too:
👉🏼 The hidden energy leaks that are slowly draining your light (without you even realizing it).
I’ll share how everyday frustrations, tiny judgments, and the energy we leak in our reactions actually leave us feeling exhausted by the end of the day.
But — here’s the good news — you have the power to plug those leaks, fill your cup, and live in alignment with your soul’s lightness. 🌟
In this episode, I’ll guide you through:
• How to catch yourself in the moment (with lightness)
• How to shift into soul-alignment instead of spiraling into frustration
• Practical tools you can use right away '
Let’s plug those leaks, baby! 🛠️🌸
If you felt a shift today don't forget to download and follow so you can know when the next episode drops!
Love,
Virginia
PS Here's my site so you can get some more goodies
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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