Mom Brain or Simply Overwhelm? How to Tell the Difference and What to Do Next // 297

Have you ever blanked in the middle of your homeschool day—and then blamed yourself?
You’re trying to juggle meals, lessons, therapy appointments, and tiny humans… and suddenly your brain just quits.
You're not broken. You're not failing. You’re simply overwhelmed.

In this episode of Her Home and Heart, I’ll help you tell the difference between “mom brain” and true mental overload—and walk you through a gentle reset that’s helped me in my hardest seasons of homeschooling and motherhood.

You’ll learn: 
✅ Why forgetfulness might not be what you think
✅ The hidden signs of real overwhelm
✅ One powerful reset question to help you breathe again

If you're a Christian homeschool mom craving clarity, peace, and grace… this is for you.

XOXO,
Katie

🌟 Mentioned in This Episode:
📚 The Road Trip Mysteries – Explore Fun Learning!
🎉 Join Our Free Community – Homeschool Lifestyle for Christian Families

💬 Energy Boost SECRET for moms:
Peak Energy Solution
Activation and Energy

💡 Leave a Review: If this episode encouraged you, please take a moment to rate and review the podcast—it helps so much!

GIFT:
10 Secrets To Homeschooling Your High Needs Child (WITHOUT Losing Your Mind)
http://herhomeandheart.net/specialneeds

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