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August 8, 2025 28 mins

This episode is for the woman who’s tired of packaging herself just to be picked. Tired of being the most understanding, most flexible, most available version of herself.. just to maybe get chosen. Jasmine Lashae gets real about what happens when you stop waiting to be picked and finally start choosing you.


Whether it’s in love, friendships, career, or family dynamics..the exhaustion is real. This is your permission slip to lay it down. The performance. The pressure. The need to be palatable. And reclaim your worth outside of being selected.


In this episode, we cover:


  • What “pick me” behavior actually looks like (it’s not just what Twitter said)
  • The emotional labor of being digestible
  • Choosing yourself without detaching from love
  • Letting go of the performance and embracing fullness
  • What it really looks like to stop chasing validation



✨ Call to action:

If this episode hit, text it to a friend. Share it in your stories.

And ask yourself this week: Where am I still trying to be chosen?


Listen to the Her Revision Mood Board Playlist on Spotify:

🎧 Her Revision Playlist




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