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July 25, 2025 27 mins

Have you ever looked up and realized you don’t even recognize yourself anymore?


This episode is for the woman who’s poured herself into everyone else. Relationships. Friendships. Family. Work. Always showing up. Always bending. Always giving. Until there’s barely anything left of you.


I’m talking about what it feels like to love someone so hard that you go missing. About the relationship that cracked me open. About the miscarriage, the cheating, the over-functioning. About how trying to be someone’s peace left me in pieces.


This isn’t just about romantic love. We’re naming all the places we go missing. In jobs. In friend groups. In family roles. And most importantly, we’re walking through what it takes to come back home to yourself.


This episode is truth. It’s healing. It’s the moment you stop disappearing.





In This Episode:



  • What self-abandonment actually looks like in real life
  • My story of loving someone who couldn’t love me back
  • Signs you’re disappearing in relationships and roles
  • How trauma bonding can feel like love
  • How disconnection from yourself can disconnect you from God
  • Steps I took to return to myself without guilt or shame
  • Why real love never requires you to go quiet






Mentioned in This Episode:



  • My Substack: rewrittenthoughts.substack.com
  • Past episodes on healing, heartbreak, and reinvention
  • Real life reflections on faith, boundaries, and reclaiming your voice






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